by Dr. Eric Nepute | Jul 19, 2017 | Blog
Bend. Stretch. Repeat. Good advice for someone with back pain, especially lower back pain. You don’t have to get to a gym, and it’s not just reserved for athletics. Stretching is for everyone and aside from easing up on your back pain, it also helps prevent injury and...
by Dr. Eric Nepute | Jul 12, 2017 | Blog
So first, how is this related to my immune system? We’ll get to that but second, how many times have we watched Jaws and thought, “Seriously, just get a BIGGER boat!” The cocky boat captain/giant shark killer was a little too proud for his own good or...
by Dr. Eric Nepute | Jul 5, 2017 | Blog
Go take a walk in the park or at the mall anywhere in the country and you’re likely to see a child puffing on an inhaler at some point. Asthma has grown around sixty percent in the past thirty years. Those are eye-popping numbers, especially if you’re a parent...
by Dr. Eric Nepute | Jun 29, 2017 | Blog
Job. Kids. Health. School. Friends. Bills. Spouse. Are you dead yet? Even if all of these things are going peachy awesome, just thinking about them will create some sort of anxiety or stress. “Health is your body’s ability to combat stress”–Dr. Eric...
by Dr. Eric Nepute | Jun 21, 2017 | Blog
Are you a chronic texter? What about your kids? Maybe you enjoy reading books on your tablet for hours on end. Pay close attention to what comes next because it’s going to save you a lot of future headaches, quite literally. Ever heard of Text-Neck? It’s a real thing....
by Dr. Eric Nepute | Aug 23, 2016 | Blog
Ever since childhood we were told how important it is to take our vitamins. Some of us were even lucky enough to be given Flintstones Vitamins from our parents. And what was the most important vitamin to take as a kid? Vitamin C of course! Today as adults, studies...
